"A gem of a resource for anyone who struggles with anxiety or worry."
-- Denise D. Davis, PhD., clinical psychologist and assistant director of clinical training at
Vanderbilt University in Nashville, TN
"Twenty priceless lessons can help anyone work through worries and become happier with results that last."
--Paul L. Corona, PhD., director of learning and organization development at Northwestern University, Evanston, IL.
"Little Ways to Keep Calm and Carry On will have a big impact. Reinecke effectively translates the complex theories behind evidence-based anxiety treatment into usable and user-friendly practical actions."
--Golda S. Ginsburg, PhD., associate professor of psychiatry at Johns Hopkins University School of Medicine in Baltimore, MD
"A handy guide for finding a personal combination of techniques that will help you carry on."
--Adrian Wells, PhD., consultant clinical psychologist and professor of clinical and experimental psychopathology at University of Manchester, UK
